"Improve the quality of your movements to improve the quality of your life!" ~Jan Berson

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We are a perfect fit:

If you want a movement experience that is customized specifically for you...

If now is the time for you to work on balance, flexibility, and stability...

If you "just" feel stiff and achy and want to feel better...

If you know you need to do something, but don't know where to start....

If you have unexplained pain that comes and goes or comes and stays...

If you don't like exercising in a group...

If you don't like exercising...

If you need a flexible schedule....

If you are unsatisfied with your current fitness or self care routine... 

Contact me for details about current schedule and prices and let's see how good you can feel!